Our Instructors

All instructors at St. Petersburg Yoga have been trained through our Yoga Training programs, and are certified with the Yoga Alliance. In addition to teaching group classes, most of our instructors are also available for private one-on-one sessions.

Interested in Teaching?

Have you fallen in love with what Yoga has done for your mind/body/life, and want to help facilitate others on their journey? St Petersburg Yoga offers 200 and 500 hour Yoga Alliance certified teacher training programs.

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Chris Acosta

Founder, E-RYT 500, E-RYT 200, YACEP

As the founder of St. Petersburg Yoga, Chris Acosta began a daily practice almost 30 years ago while in a full body brace (for 4 years and 23 hours a day) to first heal his extreme scoliosis. The degree of scoliosis consisted of two curvatures with the largest at almost 50 degrees, multiple herniated discs, pinched nerves and spinal arthritis. Freed from the severe pain, deformation of the body, and armed with these successes, he focused on the greater liberations in which Yoga was originally designed.

Due to his hands on experience, Chris has become one of the area’s most admired and prolific instructors. He was showcased in, “Best [Yoga Instructor] of the Tampa Bay” by DuPont Registries (July 2007) and is known as a teacher’s teacher. He has taught tens of thousands of classes over his career. Although Chris primarily instructs one-on-one, he also teaches a large number of group classes, corporate classes, workshops, lectures, retreats and is the primary instructor of St. Petersburg Yoga’s 200 and 500 level certifications offered in the Yoga Teacher Training Programs.

Chris aspires to demonstrate the true power of authentic Yoga and the amazing abilities it has to transform any area that binds and limits, from the pain and handicaps of the body to the mental traps that cause seemingly inescapable cycles of suffering. He holds an E-RYT 500 educator level certification from Yoga Alliance and is also honored to be a part of the distinguished faculty at the Omega Institute in New York.

Known for developing Yoga Traction Therapy, Chris instructs from many influences: Iyengar, Therapeutic, Restorative, Ashtanga, Power, Vinyasa, Pranayama, Mantra, Meditation, Yoga Philosophy, Yoga Sutras, Upanishads and the Bhagavad-Gita. He specializes with the injured and very beginner to the intermediate and most advanced students.


Jill Voorhis

Studio Director, E-RYT 500, E-RYT 200, YACEP

Know your body…Observe your mind.

When Jill first stepped onto the mat over 15 years ago she knew she had discovered something special. After a few months of practice, she realized yoga would be a lifetime journey for her. As a triathlete and distance runner, she saw the value in the softer side of movement, knowing it would bring balance, strength, flexibility and mental focus to her busy life.

Her Classic Fundamentals classes mix a blend of stress-relieving breath work, energizing strong postures and tension releasing flexibility postures. Her Power Swing classes incorporate traction therapy and creative use of the yoga swing for building core strength and harnessing the benefits of hanging upside down in full inversion.

As an active triathlete, she also works with endurance athletes, teaching the benefits of muscular balance: muscles strong enough to do the action and long enough to cover the distance faster, without injury.

View Jill's Schedule

Monday 4:30 - 5:40 PM Classic / Fundamentals
Monday6:30 - 7:45 PMSwing / Fundamentals
5:10 - 6:10 PM Strengthen / Flow / Swing
4:30 - 5:40 PM Classic / Fundamentals
5:10 - 6:10 PM Strengthen / Flow / Swing


Julianna Stoll

RYT 500, E-RYT 200, YACEP

Julianna came to St Pete Yoga seeking relief from acute anxiety and panic attacks, which became a daily struggle for her when she was diagnosed with Thyroid Cancer in 2010.

With the guidance of the St. Petersburg Yogi training program she began a dedicated practice, centered on using the fundamentals of Yoga to understand and then dismantle her anxiety. With discipline, she saw the frequency and intensity of her symptoms decline. Over the course of the first year she experienced the liberating power of Yoga on her own life, as her panic attacks dissipated and strength began to be uncovered.

After finding limited relief in other interventions, Yoga/Mindfulness tools not only temporarily relieved symptoms of anxiety, but helped her discover and transform the roots of her anxiety.

Julianna’s first-hand experience using Yoga for transformation is strong motivation to be involved in helping others use Yoga to tackle their unique mind/body challenges as a path to discovering potential.

View Julianna's Schedule

Tuesday 4:00 - 5:00 PM
Tuesday 6:00 - 7:15 PM
Thursday 4:00 - 5:00 PM Restorative
Thursday 6:00 - 7:15 PM
Saturday 9:00 - 10:15 AM Restorative


Paola Kontrick

RYT 500, E-RYT 200, YACEP

A native of Mexico, yoga therapist, licensed massage therapist and mother of two, Paola was first drawn to Yoga for pain relief. She used yoga therapy to heal her chronic shoulder and neck pain and even more importantly, used the process to tackle the underlying causes: poor posture, unmanaged stress and lack of self-awareness. Armed with this training and a thorough understanding of anatomy, Paola found relief from her pain and starting helping others. But she sensed there was more, something bigger, something that could mean life-changing solutions, rather than temporary patches.

In her search for solutions, Paola found Yoga to be effective for managing pain in the body and perhaps more importantly, Yoga seemed to highlight the patterns of behavior that often are at the root of the pain, discomfort and disease.

Paola is now not only pain free but has also found harmony in all aspects of her life and feels better equipped to deal with life’s ups and downs.

Her classes are designed to provide a safe atmosphere for self-exploration through the fundamental teachings of yoga: breath, stillness, edge and beginner’s mind. Suited to all levels, her students are guided to use the practice to meet their individual needs and create an awareness of how those needs change each and every day.

View Paola's Schedule

Monday3:30 - 4:40 PMRestorative
Tuesday3:30 - 4:40 PMClassic / Fundamentals
Tuesday7:30 - 8:45 PM
Wednesday3:30 - 4:40 PMRestorative
Thursday3:30 - 4:40 PMClassic / Fundamentals
Thursday7:30 - 8:45 PMRestorative
Saturday9:30 - 10:40 AMStrengthen / Flow / Swing


Heather Siegel

RYT 500, E-RYT 200, YACEP

Coming into Yoga with physical pain from scoliosis and a hard-pushing lifestyle, Heather quickly began taking the advice of her teachers and started applying what she was learning in the classroom to the bigger classroom of her life. Though difficult, she couldn’t help noticing the same transformative effects happening in her body and her life.

Like so many of us today, Heather found herself overwhelmed in a high-stress life of perfectionism and self-bullying, spurring a process of anxiety and depression.

In contrast to this physical and mental drain, authentic yoga directed her towards balance and the peace that organically arises in its place.

Heather teaches a variety of classes, all of which you can expect an accessible approach that both helps and inspires anyone to meet themselves where they are and encourage growth.

View Heather's Schedule

Monday8:30 - 9:40 AMStrengthen / Flow / Swing
Monday10:00 - 11:15 AMSwing / Fundamentals
Monday 4:30 - 5:40 PM
Kids Yoga (ages 8ish to 11ish)
Monday 7:00 - 8:15 PMRestorative
Tuesday10:30 - 11:45 AMStrengthen / Flow / Swing
Tuesday4:00 - 5:00 PMKids Yoga (ages 5ish to 9ish)
Tuesday6:30 - 7:45 PMSwing / Fundamentals
Wednesday8:30 - 9:40 AMStrengthen / Flow / Swing
Wednesday10:00 - 11:15 AmSwing / Fundamentals
Wednesday4:30 - 5:40 PMKids Yoga (ages 8ish to 11ish)
Wednesday7:00 - 8:15 PMRestorative
Thursday10:30 - 11:45 AMStrengthen / Flow / Swing
Thursday4:00 - 5:00 PMKids Yoga (ages 5ish to 9ish)
Thursday6:30 - 7:45 PMSwing / Fundamentals
Friday8:30 - 9:40 AMStrengthen / Flow / Swing
Friday10:00 - 11:15 AMSwing / Fundamentals
Friday11:30 - 12:30 PMStrengthen / Flow / Swing
Friday3:30 - 4:40 PMClassic / Fundamentals
Friday5:30 - 6:45 PMStrengthen / Flow / Swing
Sunday9:00 - 10:10 AMRestorative
Sunday10:30 - 11:30 PMMeditation / Awakening
Sunday4:00 - 5:00 PMMeditation / Restore & Sound


Alissa Phillipoff

RYT 500, RYT 200

Alissa, a mother of two, was encouraged to start practicing yoga when she faced some of the same body-image and anxiety challenges that many young women struggle with today. Soon she began to feel a shift which encouraged her to explore yoga further.

Combining her degree in psychology with the self-looking tools she learned in Yogi Training, Alissa developed a healthy perspective on her body image, as well as powerful techniques to manage her anxiety. Though the work was not easy, she has found peace and gratitude on her journey.

Alissa nurtures her students in their journey through restoration and strength, physically and emotionally, passing along the tools yoga has given her. Her classes are designed to welcome novice students as well as encourage those with an established practice.

She teaches a wide assortment of classes that are mind and body oriented. In her stronger classes, expect a high challenge with low risk. In her moderate classes, there is a nice balance of stretch and strength.

View Alissa's Schedule

Tuesday9:30 - 10:45 AMClassic Fundamentals
Tuesday12:00 - 1:00 PMClassic Fundamentals
Thursday9:30 - 10:45 AMClassic Fundamentals
Thursday12:00 - 1:00 PMClassic Fundamentals


Rob Howland

RYT 500, RYT 200

Rob Howland tried to look like everyone else in yoga classes at the gym for years until he discovered the principals of more authentic yoga as practiced at St. Petersburg Yoga.

Through an exploration of the fundamentals of authentic yoga, such as balance and edge, Rob has developed his practice, knowledge, and transformed liabilities into strength.

A disability in his right arm has lead him to the belief that yoga is a potent therapy for physical limitations, but through seeking greater awareness he also found space and understanding on mental, spiritual, and emotional hang-ups.

Teaching yoga with exploration and observation has revealed to him that every system of the body and mind can benefit from the technology of yoga. He teaches from the perspective that yoga classes should be simple, nurturing, and challenging to our dispositions.

View Rob's Schedule

Monday6:00 - 7:10 PMClassic Fundamentals
Wednesday6:00 - 7:10 PMClassic Fundamentals


Megan Moyer

RYT 500, RYT 200

“In our fast paced world, we forget to take care of ourselves. Yoga teaches us to slow down, be present, and move toward growth in all areas of our lives.”

Megan came to St. Pete Yoga seeking balance from the stress and pressures of the high tech corporate world. She immediately found relief by slowing down to restore her body, and her mind and life benefited along the way.

Yoga has become a way of life for her now. With practice and commitment to a healthy mind and body, she uncovered her interest in helping others to bring balance into their lives.

Expect a mindful and balanced approach to Megan’s yoga classes and workshop instruction. She teaches meditation, Restorative/Therapeutic, and Classic/Fundamentals of yoga.

View Megan's Schedule

Monday9:30 - 10:45 AMRestorative
Tuesday7:00 - 8:15 PMClassic Fundamentals
Wednesday9:30 - 10:45 AMRestorative
Thursday7:00 - 8:15 PMClassic Fundamentals
Friday9:30 - 10:45 AMRestorative
Friday4:30 - 5:40 PMRestorative
Friday6:00 - 7:00 PMMeditation / Nidra / Relaxation
Saturday11:30 - 10:40 AMClassic Fundamentals


Danielle McCourt

RYT 500, RYT 200

A couple years ago Danielle found herself feeling lost, experiencing self-doubt and feeling unfulfilled in her job. Through her journey in finding a new path she discovered the authentic yoga teachings in St. Petersburg Yoga’s Teacher Training.  She registered for the program and found powerful life changing practices that she is now able to passionately share with others.

Danielle brings 14 years of experience to her practice, using the yoga fundamentals in her teachings as well as her personal life. She brings great energy to her classes, encouraging students to honor themselves as they move towards growth.

Depending on her student’s needs, Danielle teaches Strength/Flow/Swing and Restorative/Therapeutic classes as well as one-on-one instruction and mindfulness workshops.

View Danielle's Schedule

Monday11:30 - 12:30 PMStrengthen / Flow / Swing
Monday5:30 - 6:45 PMStrengthen / Flow / Swing
Monday7:30 - 8:45 PMClassic / Fundamentals
Tuesday7:30 - 8:40 AMStrengthen / Flow / Swing
Tuesday9:00 - 10:15 AMRestorative
Wednesday11:30 - 12:30 PMStrengthen / Flow / Swing
Wednesday5:30 - 6:45 PMStrengthen / Flow / Swing
Wednesday7:30 - 8:45 PM
Classic / Fundamentals
Thursday7:30 - 8:40 AMStrengthen / Flow / Swing
Thursday9:00 - 10:15 AMRestorative
Sunday9:30 - 10:45 AMStrengthen / Flow / Swing
Sunday11:00 - 12:00 PMRestorative


Whitney Singer


Whitney is a RYT-500 Yoga Therapist, Mom and formerly an elite athlete and business woman. Along with suffering the loss of her brother, this lifestyle created pain. Whitney teaches the Yoga mindfulness practices in the Restorative Therapeutic class that helped her change the underlying issues that caused body, brain and life pain. Physically you can expect 70% stretch and 30% strength postures. Her class is particularly good for the stiff body and those that have body aches and pains. This style specifically uses techniques for evaluating the imbalanced area/s of the body and further works on the more needed side.

View Whitney's Schedule

Saturday11:00AM - 12:10 PMRestorative


Christi Milan

Christi is a current Yoga Therapist finishing up her Yogi Training, Registered Nurse, and Mom. She experienced the powerful impact that full spectrum Yoga and all its mind, body, life and spirit tools can have on the human condition.

Christi teaches the Classic Fundamentals styles. This class is designed around 50 % strength and 50% stretch postures. You can expect her classes to be a mix of traditional standing postures, dynamic movements along with some long hold release postures. It draws on many different styles like Iyengar, Sivananda, Kripalu…