We have over 70 classes each week! Select a day below to view times:
* Classes are drop-in style (no need to sign-up in advance)

Monday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingPaola
9:30 AM -
10:45 AM
RestorativeHeather
10:00 AM -
11:15 AM
Swing / Fundamentals
Alissa
11:30 AM -
12:30 PM
Strengthen / Flow / SwingDanielle
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 8ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / Flow / SwingDanielle
6:00 PM -
7:10 PM
Classic / FundamentalsRob
6:30 PM -
7:45 PM
Swing / Fundamentals
Jill
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsDanielle

Tuesday

7:30 AM -
8:40 AM
Strengthen / Flow / SwingDanielle
9:00 AM -
10:15 AM
RestorativeDanielle
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / Flow / SwingHeather
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / Flow / SwingJill
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsAnna
7:00 PM -
8:15 PM
Classic / FundamentalsHeather
7:30 PM -
8:45 PM
RestorativePaola

Wednesday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingPaola
9:30 AM -
10:45 AM
RestorativeHeather
10:00 AM -
11:15 AM
Swing / FundamentalsAlissa
11:30 AM -
12:30 PM
Strengthen / Flow / SwingDanielle
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 8ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / Flow / SwingDanielle
6:00 PM -
7:10 PM
Classic / FundamentalsRob
6:00 PM -
7:15 PM
Meditation / PhilosophyChris
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsDanielle

Thursday

7:30 AM -
8:40 AM
Strengthen / Flow / SwingDanielle
9:00 AM -
10:15 AM
RestorativeDanielle
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / Flow / SwingHeather
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / Flow / SwingJill
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsAnna
7:00 PM -
8:15 PM
Classic / FundamentalsHeather
7:30 PM -
8:45 PM
RestorativePaola

Friday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingAnna
9:30 AM -
10:45 AM
RestorativeHeather
10:00 AM -
11:15 AM
Swing / FundamentalsAnna
11:30 AM -
12:30 PM
Strengthen / Flow / SwingHeather
3:30 PM -
4:40 PM
Classic / FundamentalsHeather
4:30 PM -
5:40 PM
RestorativeKim
5:30 PM -
6:45 PM
Strengthen / Flow / SwingHeather
6:00 PM -
7:00 PM
Meditation / Nidra / RelaxationKim

Saturday

9:00 AM -
10:15 AM
RestorativeJulianna
9:30 AM -
10:40 AM
Strengthen / Flow / SwingAnna
10:30 AM -
11:45 AM
Classic / FundamentalsPaola
11:00 AM -
12:15 PM
RestorativeMegan
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies

Sunday

9:00 AM -
10:15 AM
RestorativeKim
9:30 AM -
10:45 AM
Strengthen / Flow / SwingDanielle
10:30 AM -
11:30 AM
Meditation / AwakeningKim
11:00 AM -
12:00 PM
RestorativeHeather
11:30 AM -
12:30 PM
Classic / FundamentalsDanielle
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies
4:00 PM -
5:00 PM
Meditation / Restore & SoundHeather

printable-schedule

Upcoming Workshops

Feb 18 — Yoga Tools to Prevent & Manage Osteoporosis
Feb 19 — Yoga to Heal Your Back
Feb 25 — Yoga for the Athlete
Feb 26 — Chair Yoga: Using the Sitting Position to Transform

All Workshops are 1 – 3:30pm Saturday or Sunday. Weekend workshops are now included with unlimited monthly passes! ($25 without)

Learn More / Enroll

gift-cert

2016 Holiday Hours

Dec 25, 2016 (Sun)  — Christmas, closed
Jan 1, 2017 (Sun) — New Years Day, closed

  • Please arrive 15 minutes early for class
  • Mats available to borrow at the studio
  • Classes are drop-in style (no need to sign-up in advance)

Cell phones: We ask that you please make sure your cell phone is silenced, and left in the lobby.

Perfume / smoke: A percentage of students that attend classes at St. Petersburg Yoga have allergies and chemical sensitives. We ask for your help by avoiding wearing heavy cologne and perfume to class, and being mindful about clothing that smells of cigarette smoke. These scents can be very problematic for our students with scent sensitivities/allergies.

About Our Classes

— Over 70 open classes a week
— Class Styles for All Levels
— Convenient Times
— Smaller Class Sizes
— More Specific Instruction
— All Our Instructors are 500 Level Yoga Alliance Certified

yogi-training

weekly-workshops

private-sessions