We have over 70 classes each week! Select a day below to view times:
* Classes are drop-in style (no need to sign-up in advance)

Monday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingHeather
9:30 AM -
10:45 AM
RestorativeMegan
10:00 AM -
11:15 AM
Swing / Fundamentals
Heather
11:30 AM -
12:30 PM
Strengthen / Flow / SwingDanielle
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 8ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / Flow / SwingDanielle
6:00 PM -
7:10 PM
Classic / FundamentalsRob
6:30 PM -
7:45 PM
Swing / Fundamentals
Jill
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsDanielle

Tuesday

7:30 AM -
8:40 AM
Strengthen / Flow / SwingDanielle
9:00 AM -
10:15 AM
RestorativeDanielle
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / Flow / SwingHeather
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / Flow / SwingJill
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsHeather
7:00 PM -
8:15 PM
Classic / FundamentalsMegan
7:30 PM -
8:45 PM
RestorativePaola

Wednesday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingHeather
9:30 AM -
10:45 AM
RestorativeMegan
10:00 AM -
11:15 AM
Swing / FundamentalsHeather
11:30 AM -
12:30 PM
Strengthen / Flow / SwingDanielle
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 8ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / Flow / SwingDanielle
6:00 PM -
7:10 PM
Classic / FundamentalsRob
6:00 PM -
7:15 PM
Meditation / PhilosophyChris
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsDanielle

Thursday

7:30 AM -
8:40 AM
Strengthen / Flow / SwingDanielle
9:00 AM -
10:15 AM
RestorativeDanielle
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / Flow / SwingHeather
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / Flow / SwingJill
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsHeather
7:00 PM -
8:15 PM
Classic / FundamentalsMegan
7:30 PM -
8:45 PM
RestorativePaola

Friday

8:30 AM -
9:40 AM
Strengthen / Flow / SwingHeather
9:30 AM -
10:45 AM
RestorativeMegan
10:00 AM -
11:15 AM
Swing / FundamentalsHeather
11:30 AM -
12:30 PM
Strengthen / Flow / SwingHeather
3:30 PM -
4:40 PM
Classic / FundamentalsHeather
4:30 PM -
5:40 PM
RestorativeMegan
5:30 PM -
6:45 PM
Strengthen / Flow / SwingHeather
6:00 PM -
7:00 PM
Meditation / Nidra / RelaxationMegan

Saturday

9:00 AM -
10:15 AM
RestorativeJulianna
9:30 AM -
10:40 AM
Strengthen / Flow / SwingPaola
10:30 AM -
11:40 AM
Classic / FundamentalsMegan
11:00 AM -
12:10 PM
RestorativeWhitney
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies

Sunday

9:00 AM -
10:10 AM
RestorativeHeather
9:30 AM -
10:30 AM
Strengthen / Flow / SwingDanielle
10:30 AM -
11:30 AM
Meditation / AwakeningHeather
11:00 AM -
12:00 PM
RestorativeDanielle
11:40 AM -
12:40 PM
Classic / FundamentalsChristi
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies
4:00 PM -
5:00 PM
Meditation / Restore & SoundHeather

printable-schedule

Upcoming Workshops

April 22 — Yoga for Neck & Shoulders
April 23 — Bhagavad Gita Concepts and Practices
April 29 — Yoga Swing: Stretch, Strength, Stability
April 30 — Yoga Spa Day

All Workshops are 1 – 3:30pm Saturday or Sunday. Weekend workshops are now included with unlimited monthly passes! ($25 without)

Learn More / Enroll

gift-cert

2017 Holiday Hours

April 16, 2017 (Sun) — Easter, closed
May 29, 2017 (Mon)  — Memorial Day, closed
July 4, 2017 (Tues) — Independence Day, closed
September 4, 2017 (Mon) — Labor Day, closed
November 23, 2017 (Thurs) — Thanksgiving, closed
December 25, 2017 (Mon) — Christmas, closed

  • Please arrive 15 minutes early for class
  • Mats available to borrow at the studio
  • Classes are drop-in style (no need to sign-up in advance)

Cell phones: We ask that you please make sure your cell phone is silenced, and left in the lobby.

Perfume / smoke: A percentage of students that attend classes at St. Petersburg Yoga have allergies and chemical sensitives. We ask for your help by avoiding wearing heavy cologne and perfume to class, and being mindful about clothing that smells of cigarette smoke. These scents can be very problematic for our students with scent sensitivities/allergies.

About Our Classes

— Over 70 open classes a week
— Class Styles for All Levels
— Convenient Times
— Smaller Class Sizes
— More Specific Instruction
— All Our Instructors are 500 Level Yoga Alliance Certified

yogi-training

weekly-workshops

private-sessions