Online Classes
Tailored to You

Practice what you need,
when you need it.

Welcome to Virtual St. Petersburg Yoga

For over 30 years, St. Petersburg Yoga has brought Yoga, Meditation, and Mindfulness practices to the community in a wide variety of class styles, workshops, and training programs. Now we’re excited about expanding into a virtual platform to bring you an accessible way to practice Yoga’s balancing tools from home. No matter where you are, our virtual studio will meet you there!

Which practices are right for me today?

What to Expect & Helpful Guidelines

Yoga for
Anxiety

Yoga for
Back Issues

Yoga for the Tight or Stiff Body

Mindfulness Practices to
Take to Work

Yoga for
Depression

Yoga for
Knee Issues

Yoga for Osteoporosis

Prenatal Yoga

Postnatal Yoga

Yoga for Kids

Yoga for Insomnia and Trouble Sleeping

Yoga
for High
Stress Levels

Yoga for Scoliosis

Yoga for Athletes

Yoga for Body Dysmorphia

Yoga for Weight Loss

Yoga for Arthritis

Yoga for the Neck and Shoulders

Yoga for the Hips

Yoga for Poor Focus and Concentration

Yoga for
the Go-Go-Go
Disposition

Yoga for Life Challenges

Meditation

Restorative

Morning Restorative

Classic Fundamentals

Strength

Videos en Español

Become a Member of St. Petersburg Yoga’s Virtual Studio!

Pricing & Options