We offer remote/virtual 1-on-1 or small group private sessions. Please inquire below for details.
Individual Yoga sessions can be very powerful tools for growth and transformation. We offer private yoga sessions that take into account the whole person when addressing challenges. In these sessions we work together with the student to co-create a highly customized Yoga practice to discover and address the underlying foundational causes of the challenges.
Depending on the nature of what you need help with, sessions may include: customized physical practices, assisted traction, mindfulness exercises, meditation, breathing techniques, mantra training, guided self-inquiry, and others – depending on the student and their needs.
All our private Yoga sessions are taught by highly trained and certified 500 RYT Yoga Alliance instructors. Most instructors at the studio are available for one-on-one sessions. We will consider the nature of your specific challenges and match you with an instructor who is well suited to help you in those areas.
- One-on-one assistance using Yoga for body/mind challenges
- Get help creating a transformation practice customized for you
- Address your specific injuries and imbalances
- Custom advice for how to best use group classes
- Personal attention for your individual needs/questions
Pricing
$75 / per 1 hour session
Request a Private Session
To setup a private one-on-one Yoga session, please fill out the form below or call (727) 710-7746.
Hablamos Español! Envíenos un correo a info@stpetersburgyoga.com
Private Yoga sessions for challenges including: