We have over 60 classes each week! Select a day below to view times:
* Classes are drop-in style (no need to sign-up in advance)

Monday

8:30 AM -
9:40 AM
Classic / FundamentalsPaola
9:30 AM -
10:45 AM
RestorativeTracy
10:00 AM -
11:15 AM
Classic / FundamentalsLigia
11:30 AM -
12:30 PM
Strengthen / FlowTracy
3:30 PM -
4:40 PM
RestorativeLigia
4:30 PM -
5:30 PM
Classic / FundamentalsJill
4:30 PM -
5:30 PM
Kids Yoga (ages 5ish to 11ish)Daniele
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:10 PM
Classic / FundamentalsDaniele
7:00 PM -
8:15 PM
RestorativeLigia

Tuesday

9:00 AM -
10:15 AM
RestorativeLigia
9:30 AM -
10:45 AM
Classic / FundamentalsWhitney
10:30 AM -
11:45 AM
Strengthen / FlowLigia
12:00 PM -
1:00 PM
Classic / FundamentalsPaola
3:30 PM -
4:40 PM
Classic / FundamentalsLigia
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / FlowHeather
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Classic / FundamentalsJill
7:30 PM -
8:45 PM
Meditation / Restore & SoundLigia

Wednesday

8:30 AM -
9:40 AM
Classic / FundamentalsPaola
9:30 AM -
10:45 AM
RestorativeTracy
10:00 AM -
11:15 AM
Classic / FundamentalsLigia
11:30 AM -
12:30 PM
Strengthen / FlowTracy
3:30 PM -
4:40 PM
RestorativeLigia
4:30 PM -
5:30 PM
Classic / FundamentalsJill
4:30 PM -
5:30 PM
Kids Yoga (ages 5ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:10 PM
Classic / FundamentalsHeather
6:00 PM -
7:15 PM
Meditation / PhilosophyChris
7:00 PM -
8:15 PM
RestorativeLigia

Thursday

9:00 AM -
10:15 AM
RestorativeLigia
9:30 AM -
10:45 AM
Classic / FundamentalsWhitney
10:30 AM -
11:45 AM
Strengthen / FlowLigia
12:00 PM -
1:00 PM
Classic / FundamentalsPaola
3:30 PM -
4:40 PM
Classic / FundamentalsLigia
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / FlowDaniele
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Classic / FundamentalsDaniele
7:30 PM -
8:45 PM
Meditation / Restore & SoundLigia

Friday

8:30 AM -
9:40 AM
Classic / FundamentalsDaniele
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Classic / FundamentalsDaniele
11:30 AM -
12:30 PM
Strengthen / FlowChemen
3:30 PM -
4:40 PM
Classic / FundamentalsDaniele
4:30 PM -
5:40 PM
RestorativePaola
5:30 PM -
6:45 PM
Strengthen / FlowDaniele
6:00 PM -
7:00 PM
Meditation / Nidra / RelaxationPaola

Saturday

9:00 AM -
10:15 AM
RestorativeHeather
9:30 AM -
10:40 AM
Strengthen / FlowDaniele
10:30 AM -
11:40 AM
Classic / FundamentalsHeather
11:00 AM -
12:10 PM
RestorativeChemen
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies

Sunday

9:00 AM -
10:00 AM
RestorativeLigia
9:30 AM -
10:30 AM
Strengthen / FlowChemen
10:30 AM -
11:30 AM
Meditation / PhilosophyLigia
11:00 AM -
12:00 PM
RestorativeHeather
11:40 AM -
12:40 PM
Classic / FundamentalsChemen
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies
4:00 PM -
5:00 PM
Meditation / Restore & SoundHeather / Ligia

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Upcoming Workshops

Nov 23 — Yoga for Osteoporosis
Nov 24 — Chakras: Balancing the Subtle Body
Dec 14 — Arthritis, Fibromyalgia, and other Self-Attacking Dispositions

All Workshops are 1 – 3:30pm Saturday or Sunday. Weekend workshops are now included with unlimited monthly passes! ($25 without)

Learn More / Enroll

Holiday Hours

Nov 28, 2019 (Thur) — Thanksgiving Day, closed
Dec 24, 2019 (Tues) — Christmas Eve, closed at 1pm
Dec 25, 2019 (Wed) — Christmas Day, closed
Dec 31, 2019 (Tues) — New Years Eve, closed at 1pm
Jan 1, 2010 (Weds) — New Years Day, closed

  • Please arrive 15 minutes early for class
  • Mats available to borrow at the studio
  • Classes are drop-in style (no need to sign-up in advance)

Cell phones: We ask that you please make sure your cell phone is silenced, and left in the lobby.

Perfume / smoke: A percentage of students that attend classes at St. Petersburg Yoga have allergies and chemical sensitivity. We ask for your help by avoiding wearing heavy cologne and perfume to class, and being mindful about clothing that smells of cigarette smoke. These scents can be very problematic for our students with scent sensitivities/allergies.

About Our Classes

— Over 60 open classes a week
— Class Styles for All Levels
— Convenient Times
— Smaller Class Sizes
— More Specific Instruction
— All Our Instructors are 500 Level Yoga Alliance Certified

yogi-training

weekly-workshops

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