We have over 70 classes each week! Select a day below to view times:
* Classes are drop-in style (no need to sign-up in advance)

Monday

8:30 AM -
9:40 AM
Classic / FundamentalsWhitney
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / Fundamentals
Chemen
11:30 AM -
12:30 PM
Strengthen / FlowChemen
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 5ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:10 PM
Classic / FundamentalsJill
6:30 PM -
7:45 PM
Swing / Fundamentals
Chris
7:00 PM -
8:15 PM
RestorativeHeather

Tuesday

7:30 AM -
8:40 AM
Strengthen / FlowLynn
9:00 AM -
10:15 AM
RestorativeLynn
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / FlowChristi
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / FlowLynn
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsHeather
7:00 PM -
8:00 PM
Classic / FundamentalsLynn
7:30 PM -
8:45 PM
Meditation / Restore & SoundPaola

Wednesday

8:30 AM -
9:40 AM
Classic / FundamentalsWhitney
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / FundamentalsChemen
11:30 AM -
12:30 PM
Strengthen / FlowChemen
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 5ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:10 PM
Classic / FundamentalsJill
6:00 PM -
7:15 PM
Meditation / PhilosophyChris
7:00 PM -
8:15 PM
RestorativeHeather

Thursday

7:30 AM -
8:40 AM
Strengthen / FlowLynn
9:00 AM -
10:15 AM
RestorativeLynn
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / FlowChristi
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Lynn
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / FlowLynn
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsJill
7:00 PM -
8:00 PM
Classic / FundamentalsLynn
7:30 PM -
8:45 PM
Meditation / Restore & SoundPaola

Friday

8:30 AM -
9:40 AM
Classic / FundamentalsWhitney
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / FundamentalsLynn
11:30 AM -
12:30 PM
Strengthen / FlowLynn
3:30 PM -
4:40 PM
Classic / FundamentalsLynn
4:30 PM -
5:40 PM
RestorativePaola
5:30 PM -
6:45 PM
Strengthen / FlowLynn
6:00 PM -
7:00 PM
Meditation / Nidra / RelaxationPaola

Saturday

9:00 AM -
10:15 AM
RestorativeHeather
9:30 AM -
10:40 AM
Strengthen / FlowLynn
10:30 AM -
11:40 AM
Classic / FundamentalsChemen
11:00 AM -
12:10 PM
RestorativeHeather
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies

Sunday

9:00 AM -
10:00 AM
RestorativeHeather
9:30 AM -
10:30 AM
Strengthen / FlowChemen
10:30 AM -
11:30 AM
Meditation / AwakeningHeather
11:00 AM -
12:00 PM
RestorativeChemen
11:40 AM -
12:40 PM
Classic / FundamentalsChristi
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies
4:00 PM -
5:00 PM
Meditation / Restore & SoundHeather

printable-schedule

Upcoming Workshops

July 14 — Using the Chair to Transform
July 15 — Yoga for Co-Dependency
July 21 — Yoga for Athletes: Brain, Life, Body
July 22 — Body Image: Brain, Life, Body

All Workshops are 1 – 3:30pm Saturday or Sunday. Weekend workshops are now included with unlimited monthly passes! ($25 without)

Learn More / Enroll

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Holiday Hours

April 1, 2018 (Sun) – Easter, closed
May 28, 2018 (Mon) – Memorial Day, closed
July 4, 2018 (Wed) – Independence Day, closed
Sept 3, 2018 (Mon) – Labor Day, closed
Nov 22, 2018 (Thur) – Thanksgiving Day, closed
Dec 24, 2018 (Mon) – Christmas Eve, close at 1:00pm
Dec 25, 2018 (Tues) – Christmas Day, closed
Dec 31, 2018 (Mon) – New Year’s Eve, close at 1:00pm
Jan 1, 2019 (Tues) – New Year’s Day, closed

  • Please arrive 15 minutes early for class
  • Mats available to borrow at the studio
  • Classes are drop-in style (no need to sign-up in advance)

Cell phones: We ask that you please make sure your cell phone is silenced, and left in the lobby.

Perfume / smoke: A percentage of students that attend classes at St. Petersburg Yoga have allergies and chemical sensitivity. We ask for your help by avoiding wearing heavy cologne and perfume to class, and being mindful about clothing that smells of cigarette smoke. These scents can be very problematic for our students with scent sensitivities/allergies.

About Our Classes

— Over 70 open classes a week
— Class Styles for All Levels
— Convenient Times
— Smaller Class Sizes
— More Specific Instruction
— All Our Instructors are 500 Level Yoga Alliance Certified

yogi-training

weekly-workshops

private-sessions