We have over 70 classes each week! Select a day below to view times:
* Classes are drop-in style (no need to sign-up in advance)

Monday

8:30 AM -
9:40 AM
Classic / FundamentalsWhitney
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / Fundamentals
Sara
11:30 AM -
12:30 PM
Strengthen / FlowSara
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 5ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:10 PM
Classic / FundamentalsRob
6:30 PM -
7:45 PM
Swing / Fundamentals
Jill
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsRob

Tuesday

7:30 AM -
8:40 AM
Strengthen / FlowChemen
9:00 AM -
10:15 AM
RestorativeChemen
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / FlowChristi
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / FlowHeather
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsHeather
7:00 PM -
8:00 PM
Classic / FundamentalsJill
7:30 PM -
8:45 PM
Meditation / Restore & SoundPaola

Wednesday

8:30 AM -
9:40 AM
Classic / FundamentalsWhitney
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / FundamentalsSara
11:30 AM -
12:30 PM
Strengthen / FlowSara
3:30 PM -
4:40 PM
RestorativePaola
4:30 PM -
5:40 PM
Classic / FundamentalsJill
4:30 PM -
5:40 PM
Kids Yoga (ages 5ish to 11ish)Heather
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:10 PM
Classic / FundamentalsRob
6:00 PM -
7:15 PM
Meditation / PhilosophyChris
7:00 PM -
8:15 PM
RestorativeHeather
7:30 PM -
8:45 PM
Classic / FundamentalsRob

Thursday

7:30 AM -
8:40 AM
Strengthen / FlowChemen
9:00 AM -
10:15 AM
RestorativeChemen
9:30 AM -
10:45 AM
Classic / FundamentalsAlissa
10:30 AM -
11:45 AM
Strengthen / FlowChristi
12:00 PM -
1:00 PM
Classic / FundamentalsAlissa
3:30 PM -
4:40 PM
Classic / FundamentalsPaola
4:00 PM -
5:00 PM
Kids Yoga (ages 5ish to 9ish)Heather
4:00 PM -
5:00 PM
RestorativeJulianna
5:10 PM -
6:10 PM
Strengthen / FlowHeather
6:00 PM -
7:15 PM
RestorativeJulianna
6:30 PM -
7:45 PM
Swing / FundamentalsHeather
7:00 PM -
8:00 PM
Classic / FundamentalsJill
7:30 PM -
8:45 PM
Meditation / Restore & SoundPaola

Friday

8:30 AM -
9:40 AM
Classic / FundamentalsWhitney
9:30 AM -
10:45 AM
RestorativePaola
10:00 AM -
11:15 AM
Swing / FundamentalsSara
11:30 AM -
12:30 PM
Strengthen / FlowSara
3:30 PM -
4:40 PM
Classic / FundamentalsHeather
4:30 PM -
5:40 PM
RestorativePaola
5:30 PM -
6:45 PM
Strengthen / FlowChemen
6:00 PM -
7:00 PM
Meditation / Nidra / RelaxationPaola

Saturday

9:00 AM -
10:15 AM
RestorativeJulianna
9:30 AM -
10:40 AM
Strengthen / FlowHeather
10:30 AM -
11:40 AM
Classic / FundamentalsChemen
11:00 AM -
12:10 PM
RestorativeHeather
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies

Sunday

9:00 AM -
10:00 AM
RestorativeHeather
9:30 AM -
10:30 AM
Strengthen / Flow / SwingChemen
10:30 AM -
11:30 AM
Meditation / AwakeningHeather
11:00 AM -
12:00 PM
RestorativeChemen
11:40 AM -
12:40 PM
Classic / FundamentalsChristi
1:00 PM -
3:30 PM
Weekend Workshop *Please sign-up in advanceInstructor Varies
4:00 PM -
5:00 PM
Meditation / Restore & SoundHeather

printable-schedule

Upcoming Workshops

Mar 3 — Yoga for Hips & Knees: Brain, Life, and Body
Mar 4 — Yoga for Finding the Gain in Loss: Brain, Life, and Body
Mar 17 — Yoga to Heal Your Back: Brain, Life, and Body
Mar 18 — Yoga for Compulsions: Brain, Life, and Body

All Workshops are 1 – 3:30pm Saturday or Sunday. Weekend workshops are now included with unlimited monthly passes! ($25 without)

Learn More / Enroll

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Holiday Hours

November 23, 2017 (Thurs) — Thanksgiving, closed
December 24, 2017 (Sun) – Christmas Eve, close at 1:00 p.m.
December 25, 2017 (Mon) — Christmas, closed
Jan 31, 2017 (Sun) — New Years Eve – close at 1:00 p.m.
Jan 1, 2018 (Mon) — New Years Day, closed

  • Please arrive 15 minutes early for class
  • Mats available to borrow at the studio
  • Classes are drop-in style (no need to sign-up in advance)

Cell phones: We ask that you please make sure your cell phone is silenced, and left in the lobby.

Perfume / smoke: A percentage of students that attend classes at St. Petersburg Yoga have allergies and chemical sensitives. We ask for your help by avoiding wearing heavy cologne and perfume to class, and being mindful about clothing that smells of cigarette smoke. These scents can be very problematic for our students with scent sensitivities/allergies.

About Our Classes

— Over 70 open classes a week
— Class Styles for All Levels
— Convenient Times
— Smaller Class Sizes
— More Specific Instruction
— All Our Instructors are 500 Level Yoga Alliance Certified

yogi-training

weekly-workshops

private-sessions