Yoga Headstand Bench + Yoga Swing DVD

$124.95

This combo comes with 1 Yoga Headstand bench and 1 Yoga Swing DVD. Great for anyone with neck / shoulder tension or pain, and anyone interested in learning more about how to use the Yoga Swing. The Yoga headstand bench can be done against a wall, so your hips are supported, making this a very accessible tool for most people. The DVD is a beginners guide to learning 100’s of Yoga swing postures — no previous experience needed!

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About the Headstand bench:

  • For neck / cervical spine traction
  • Relief from neck and shoulder pain
  • Inversion support system
  • Traction therapy for the neck and shoulders
  • Core stability and strengthening device
  • Allows safer and more stable access to inversions

Learn more about the Yoga Headstand Bench, or buy it separately

About the DVD:

  • A Mindful Approach to Aerial Yoga Swings for any level of experience
  • Learn 100’s of Yoga Swing Postures
  • No prior experience necessary
  • Great for spine decompression, lymphatic system flushing, weight loss, core strength, balance, and tractioning of the joints and whole spine.
  • Clear and easy-to-follow instructions by Chris Acosta, E-RYT 500

Learn more about the Yoga Swing DVD, or buy it separately

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