About the Headstand bench:
- For neck / cervical spine traction
- Relief from neck and shoulder pain
- Inversion support system
- Traction therapy for the neck and shoulders
- Core stability and strengthening device
- Allows safer and more stable access to inversions
Learn more about the Yoga Headstand Bench, or buy it separately
About the DVD:
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Learn Yoga for: Back Pain, Scoliosis, Herniated / Bulging Discs, Degenerative Disc Disease, Spondylosis, Spondylolisthesis, Compressed Discs, Pinched Nerves
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Instruction by Chris Acosta, E-RYT 500 with over 25 years of experience using Yoga for healing back pain
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No pior Yoga experience needed
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Restorative Yoga
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Clear easy-to-follow instructions
Learn more about the Yoga to Heal Your Back DVD, or buy it separately
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