What is your motivation for practicing yoga? Do you want to look cool by performing a posture? Or, are you using the posture to bring yourself into a more balanced, stronger, freer, more peaceful state?
Yoga is meant to help you understand and transform yourself. Yoga is not something which is meant to be performed. The postures are not goals to be attained. Yoga is not about doing the postures. It’s not about mastering the pose or looking graceful or cool. Yoga is about mastering YOU.
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